Paul HD 6:12 row
1,001m
Meters
6:12.3
Time
3:05.9
Pace
51
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 141 |
May 11, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,001m | 3:05.9 | 54 | 487 | 23 | 104 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 109 |
| 6:12.3 | 115m | 5:14.3 | 11 | 338 | 18 | 100 |
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Workout Graph
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