Paul HD 10:34 row
2,004m
Meters
10:34.8
Time
2:38.3
Pace
106
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 167 |
May 13, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.8 | 2,004m | 2:38.3 | 88 | 603 | 26 | 142 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 134 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 148 |
| 10:34.8 | 102m | 2:50.5 | 71 | 542 | 22 | 145 |
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Workout Graph
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