Paul HD 5:40 row
883m
Meters
5:40.4
Time
3:12.7
Pace
44
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 149 |
May 14, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 883m | 3:12.7 | 49 | 468 | 22 | 101 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 105 |
| 5:40.4 | 58m | 5:48.2 | 8 | 328 | 15 | 98 |
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