Paul HD 4:27 row
796m
Meters
4:27.2
Time
2:47.8
Pace
41
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 168 |
May 15, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 796m | 2:47.8 | 74 | 554 | 23 | 120 |
| 4:27.2 | 796m | 2:47.8 | 74 | 554 | 23 | 120 |
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Workout Graph
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