Paul HD 6:36 row
978m
Meters
6:36.2
Time
3:22.5
Pace
51
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 198 |
May 17, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 978m | 3:22.5 | 42 | 444 | 22 | 100 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 108 |
| 6:36.2 | 132m | 6:04.3 | 7 | 324 | 17 | 93 |
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Workout Graph
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