Paul HD 4:50 row
796m
Meters
4:50.3
Time
3:02.3
Pace
40
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 169 |
July 02, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 796m | 3:02.3 | 58 | 498 | 20 | 102 |
| 4:50.3 | 797m | 3:02.1 | 58 | 499 | 20 | 102 |
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Workout Graph
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