Paul HD 5:06 row
837m
Meters
5:06.0
Time
3:02.7
Pace
41
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 0 |
July 04, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 837m | 3:02.7 | 57 | 497 | 23 | 117 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 117 |
| 5:06.0 | 8m | 6:15.0 | 7 | 322 | 0 | 118 |
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