Paul HD 13:54 row
2,387m
Meters
13:54.2
Time
2:54.7
Pace
122
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 163 |
July 04, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.2 | 2,387m | 2:54.7 | 66 | 525 | 23 | 126 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 24 | 128 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 24 | 127 |
| 13:54.2 | 239m | 3:58.9 | 26 | 388 | 22 | 124 |
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