Paul HD 4:59 row
747m
Meters
4:59.7
Time
3:20.6
Pace
37
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 168 |
July 06, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 747m | 3:20.6 | 43 | 449 | 19 | 109 |
| 4:59.7 | 747m | 3:20.6 | 43 | 449 | 19 | 109 |
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Workout Graph
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