Paul HD 5:40 row
1,012
Meters
5:40.9
Time
2:48.4
Pace
51
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 165 |
July 07, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.9 | 1,012 | 2:48.4 | 73 | 538 | 51 | 22 | 126 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 | 122 |
| 5:40.9 | 125 | 2:43.6 | 80 | 528 | 6 | 22 | 131 |
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Workout Graph
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