Paul HD 5:40 row
1,008m
Meters
5:40.2
Time
2:48.7
Pace
52
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 166 |
July 10, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,008m | 2:48.7 | 73 | 550 | 21 | 116 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 116 |
| 5:40.2 | 118m | 2:50.3 | 71 | 543 | 19 | 117 |
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