Paul HD 6:47 row
1,153m
Meters
6:47.6
Time
2:56.7
Pace
58
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 184 |
July 20, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.6 | 1,153m | 2:56.7 | 63 | 518 | 22 | 116 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 114 |
| 6:47.6 | 307m | 2:55.2 | 65 | 523 | 23 | 119 |
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Workout Graph
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