Paul HD 6:05 row
1,009m
Meters
6:05.4
Time
3:01.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 152 |
July 21, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,009m | 3:01.0 | 59 | 502 | 20 | 112 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 118 |
| 6:05.4 | 130m | 4:11.5 | 22 | 375 | 15 | 106 |
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Workout Graph
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