Paul HD 6:23 row
1,165m
Meters
6:23.0
Time
2:44.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 165 |
July 24, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,165m | 2:44.3 | 79 | 571 | 22 | 133 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 127 |
| 6:23.0 | 272m | 2:32.5 | 99 | 639 | 24 | 140 |
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