Paul HD 5:30 row
1,011m
Meters
5:30.8
Time
2:43.6
Pace
52
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 165 |
July 26, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,011m | 2:43.6 | 80 | 575 | 21 | 129 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 129 |
| 5:30.8 | 90m | 2:51.1 | 70 | 540 | 16 | 129 |
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