Paul HD 7:55 row
1,382m
Meters
7:55.6
Time
2:52.0
Pace
69
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 166 |
July 29, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 1,382m | 2:52.0 | 69 | 536 | 22 | 125 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 123 |
| 7:55.6 | 521m | 2:48.5 | 73 | 551 | 23 | 128 |
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Workout Graph
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