Paul HD 6:16 row
1,112m
Meters
6:16.5
Time
2:49.2
Pace
57
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 164 |
July 31, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,112m | 2:49.2 | 72 | 548 | 22 | 124 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 125 |
| 6:16.5 | 218m | 2:55.4 | 65 | 522 | 20 | 124 |
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Workout Graph
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