Paul HD 50:00 row
8,830m
Meters
50:00.0
Time
2:49.8
Pace
451
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 164 |
July 31, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,830m | 2:49.8 | 71 | 545 | 20 | 126 |
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 22 | 119 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 21 | 126 |
| 30:00.0 | 1,766m | 2:49.8 | 71 | 545 | 20 | 128 |
| 40:00.0 | 1,758m | 2:50.6 | 70 | 542 | 20 | 129 |
| 50:00.0 | 1,749m | 2:51.5 | 69 | 538 | 18 | 132 |
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Workout Graph
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