Paul HD 5:16 row
1,016m
Meters
5:16.2
Time
2:35.6
Pace
54
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 165 |
August 01, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,016m | 2:35.6 | 93 | 619 | 22 | 141 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 141 |
| 5:16.2 | 47m | 2:52.3 | 68 | 535 | 19 | 141 |
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Workout Graph
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