Paul HD 2000m row
2,000
Meters
9:08.9
Time
2:17.2
Pace
115
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 165 |
August 02, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.9 | 2,000 | 2:17.2 | 135 | 754 | 115 | 21 | 161 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 21 | 148 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 21 | 155 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 21 | 164 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 21 | 178 |
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Workout Graph
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