Paul HD 6:43 row
1,178m
Meters
6:43.1
Time
2:51.0
Pace
59
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 172 |
August 08, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,178m | 2:51.0 | 70 | 540 | 22 | 120 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 119 |
| 6:43.1 | 289m | 2:58.3 | 62 | 512 | 22 | 121 |
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Workout Graph
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