Paul HD 1:00:00 row
10,645m
Meters
1:00:00.0
Time
2:49.0
Pace
543
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 164 |
August 08, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,645m | 2:49.0 | 72 | 549 | 22 | 126 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 121 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 125 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 122 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 123 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 125 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 127 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 126 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 130 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 128 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 132 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 130 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 129 |
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Workout Graph
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