Paul HD 6:24 row
1,062m
Meters
6:24.1
Time
3:00.8
Pace
52
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 164 |
August 09, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,062m | 3:00.8 | 59 | 503 | 23 | 122 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 125 |
| 6:24.1 | 234m | 2:59.7 | 60 | 507 | 22 | 120 |
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Workout Graph
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