Paul HD 6:29 row
1,164m
Meters
6:29.5
Time
2:47.3
Pace
59
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 166 |
August 16, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,164m | 2:47.3 | 75 | 557 | 22 | 120 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 122 |
| 6:29.5 | 253m | 2:56.8 | 63 | 517 | 20 | 118 |
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Workout Graph
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