Paul HD 12:37 row
1,918m
Meters
12:37.5
Time
3:17.4
Pace
98
Calories
104
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 137 |
August 17, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.5 | 1,918m | 3:17.4 | 45 | 456 | 17 | 104 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 124 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 18 | 99 |
| 12:37.5 | 258m | 5:05.2 | 12 | 342 | 14 | 91 |
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Workout Graph
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