Paul HD 9:08 row
1,630m
Meters
9:08.5
Time
2:48.2
Pace
84
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 168 |
August 18, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 1,630m | 2:48.2 | 73 | 552 | 19 | 121 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 137 |
| 9:08.5 | 695m | 2:58.7 | 61 | 510 | 18 | 106 |
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Workout Graph
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