Paul HD 6:58 row
1,205m
Meters
6:58.0
Time
2:53.4
Pace
61
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 165 |
August 19, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,205m | 2:53.4 | 67 | 530 | 23 | 119 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 118 |
| 6:58.0 | 343m | 2:52.0 | 69 | 536 | 23 | 120 |
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Workout Graph
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