Paul HD 1:00:00 row
10,616m
Meters
1:00:00.0
Time
2:49.5
Pace
540
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 164 |
August 19, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,616m | 2:49.5 | 72 | 547 | 23 | 128 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 125 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 127 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 123 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 125 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 124 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 129 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 127 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 134 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 125 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 130 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 131 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60