Paul HD 11:51 row
2,011
Meters
11:51.0
Time
2:56.7
Pace
101
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
August 20, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.0 | 2,011 | 2:56.7 | 63 | 511 | 101 | 22 | 116 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 | 113 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 | 120 |
| 11:51.0 | 338 | 2:44.2 | 79 | 551 | 17 | 23 | 116 |
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Workout Graph
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