Paul HD 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
120
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 165 |
August 20, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 815 | 120 | 25 | 170 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 25 | 153 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 24 | 170 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 26 | 176 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 27 | 184 |
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Workout Graph
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