Paul HD 1:00:00 row
10,702m
Meters
1:00:00.0
Time
2:48.1
Pace
547
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 164 |
August 23, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,702m | 2:48.1 | 74 | 553 | 23 | 124 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 121 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 122 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 126 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 125 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 122 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 122 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 123 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 127 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 127 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 125 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 127 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60