Paul HD 1:00:00 row
10,673m
Meters
1:00:00.0
Time
2:48.6
Pace
550
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 164 |
August 24, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,673m | 2:48.6 | 73 | 551 | 24 | 126 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 121 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 124 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 124 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 124 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 123 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 133 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 19 | 124 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 132 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 126 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 127 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 127 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 129 |
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