Paul HD 6:55 row
1,258m
Meters
6:55.5
Time
2:45.1
Pace
65
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 164 |
August 27, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.5 | 1,258m | 2:45.1 | 78 | 567 | 22 | 124 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 123 |
| 6:55.5 | 362m | 2:39.5 | 86 | 596 | 23 | 126 |
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