Paul HD 1:00:00 row
10,719m
Meters
1:00:00.0
Time
2:47.9
Pace
547
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 165 |
August 27, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,719m | 2:47.9 | 74 | 554 | 21 | 128 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 131 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 123 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 125 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 127 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 127 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 124 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 126 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 132 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 129 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 129 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 137 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 135 |
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