Paul HD 6:09 row
1,258m
Meters
6:09.1
Time
2:26.7
Pace
69
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 165 |
August 31, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,258m | 2:26.7 | 111 | 681 | 25 | 150 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 148 |
| 6:09.1 | 244m | 2:21.5 | 123 | 724 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.