Paul HD 7:02 row
1,256m
Meters
7:02.6
Time
2:48.2
Pace
64
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 165 |
September 03, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,256m | 2:48.2 | 74 | 552 | 22 | 120 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 122 |
| 7:02.6 | 357m | 2:51.7 | 69 | 537 | 21 | 118 |
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Workout Graph
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