Paul HD 1:00:00 row
10,746m
Meters
1:00:00.0
Time
2:47.5
Pace
552
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 165 |
September 03, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,746m | 2:47.5 | 74 | 556 | 22 | 123 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 119 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 120 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 125 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 124 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 121 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 121 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 124 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 126 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 126 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 126 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 124 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 126 |
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