Paul HD 1:15:00 row
13,035m
Meters
1:15:00.0
Time
2:52.6
Pace
660
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 1586 |
November 26, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,035m | 2:52.6 | 68 | 534 | 21 | 129 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 125 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 122 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 127 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 123 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 127 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 128 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 128 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 130 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 127 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 134 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 132 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 132 |
| 1:05:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 133 |
| 1:10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 134 |
| 1:15:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 134 |
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