Paul HD 5:24 row
1,021m
Meters
5:24.7
Time
2:39.0
Pace
53
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 167 |
November 30, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,021m | 2:39.0 | 87 | 599 | 23 | 141 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 138 |
| 5:24.7 | 79m | 2:36.3 | 92 | 615 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.