Paul HD 6:55 row
1,154m
Meters
6:55.9
Time
3:00.1
Pace
57
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 166 |
December 03, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 1,154m | 3:00.1 | 60 | 505 | 22 | 120 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 123 |
| 6:55.9 | 309m | 3:07.5 | 53 | 482 | 21 | 117 |
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Workout Graph
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