Paul HD 35:14 row
6,404m
Meters
35:14.5
Time
2:45.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 167 |
December 06, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.5 | 6,404m | 2:45.0 | 78 | 567 | 23 | 127 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 121 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 125 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 128 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 128 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 125 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 128 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 132 |
| 35:14.5 | 23m | 5:15.2 | 11 | 338 | 8 | 132 |
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Workout Graph
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