Paul HD 8:58 row
1,618m
Meters
8:58.3
Time
2:46.3
Pace
83
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 166 |
December 10, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 1,618m | 2:46.3 | 76 | 561 | 24 | 135 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 132 |
| 8:58.3 | 746m | 2:39.7 | 86 | 595 | 24 | 139 |
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Workout Graph
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