Paul HD 6:40 row
1,215m
Meters
6:40.8
Time
2:44.9
Pace
62
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 166 |
December 14, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,215m | 2:44.9 | 78 | 568 | 23 | 124 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 123 |
| 6:40.8 | 304m | 2:45.7 | 77 | 564 | 23 | 126 |
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