Paul HD 1:37 row
245m
Meters
1:37.3
Time
3:18.5
Pace
12
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 165 |
December 25, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 245m | 3:18.5 | 45 | 453 | 19 | 100 |
| 1:37.3 | 246m | 3:17.7 | 45 | 455 | 19 | 100 |
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Workout Graph
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