Paul HD 4:22 row
804m
Meters
4:22.8
Time
2:43.4
Pace
42
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 164 |
January 01, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 804m | 2:43.4 | 80 | 575 | 23 | 118 |
| 4:22.8 | 804m | 2:43.4 | 80 | 575 | 23 | 118 |
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Workout Graph
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