Paul HD 7:02 row
1,264m
Meters
7:02.9
Time
2:47.2
Pace
65
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 166 |
January 02, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,264m | 2:47.2 | 75 | 557 | 23 | 133 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 131 |
| 7:02.9 | 370m | 2:46.0 | 76 | 562 | 23 | 135 |
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Workout Graph
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