Paul HD 1:00:00 row
10,950m
Meters
1:00:00.0
Time
2:44.3
Pace
567
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 166 |
January 02, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,950m | 2:44.3 | 79 | 571 | 22 | 140 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 130 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 132 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 135 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 136 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 138 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 140 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 139 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 142 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 143 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 148 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 150 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.