Paul HD 6:47 row
1,212m
Meters
6:47.1
Time
2:47.9
Pace
62
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 175 |
January 04, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 1,212m | 2:47.9 | 74 | 554 | 22 | 120 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 132 |
| 6:47.1 | 288m | 3:05.9 | 54 | 487 | 20 | 109 |
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