Paul HD 0:48 row
118m
Meters
0:48.5
Time
3:25.5
Pace
6
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 166 |
January 04, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 118m | 3:25.5 | 40 | 438 | 21 |
| 0:48.5 | 119m | 3:23.7 | 41 | 442 | 21 |
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Workout Graph
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