Paul HD 6:18 row
1,141m
Meters
6:18.2
Time
2:45.7
Pace
59
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 168 |
January 07, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,141m | 2:45.7 | 77 | 564 | 22 | 122 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 130 |
| 6:18.2 | 220m | 2:57.7 | 62 | 514 | 19 | 115 |
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